Weekly plan/bingo to SHINE in post season

Weekly plan/bingo to SHINE in post season Bingo Card
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This bingo card has 25 words: Sleep over 7 hrs every night, Complete ice bath / flush on Sundays, Listen & dance to music at least once a day, Eat a green & fruit at every meal, Mind body connection exercises, Complete nightly routine with vitamins + Creatine, Leg compression + reading HMWK, Laugh with friends at least twice a day, Drink over 4 cups of water per day, Gym or hoops every night, 10 min stretch before bed daily, Complete skin care routine Wed + Sun, Smile, Oder in/go out only once a week, Have a plan everytime going into the gym, Read before/in bed, Breathing exercise once a day, At least one visit to office hrs, Eat to become full not to finish plate, Try a new exercise, Charge phone out of reach, Deep room clean on Sunday, 8+ hrs library / out of class work & Calendar organization, Avoiding unhealthy snacks during day and Did you become a better athlete this week?.

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