This bingo card has a free space and 29 words: use a fidget toy, digital detox, healthy or unhealthy? let yourself cry, go for a walk, read a good book, play video games, arts and crafts, clean your room, name 3 things you're grateful for, deep breathing, healthy or unhealthy? sleeping, exercise, 54321 grounding techniques, journal, call a friend, listen to music, positive affirmations, aromatherapy, have a snack, drink water, take a warm shower, play with a pet, board games, puzzle, shred paper, scream into a pillow, name 2 healthy coping skills, take a break and imagine your favorite place.
coping skills bingo | HEALTHY/UNHEALTHY RELATIONSHIPS | HEALTHY/UNHEALTHY RELATIONSHIPS | coping skill bingo | Recovery Bingo
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