Stay on Track Bingo

Stay on Track Bingo Card
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This bingo card has a free space and 24 words: Keep a routine meal structure, Make "you" a priority, Do not give up, keep trying, Set a realistic plan, Ask why you are eating, Learn your new body, Re-ignite your motivation, Try something new, Make yourself accountable, Create your support system, Plan your meals, Look for one thing you love about you, Water as an appetite suppressant, Keep a diary to look back on, Identify your food triggers, Make the best food choices, Do it for yourself, Make an exercise schedule, Reward yourself with activity, Move your body, Set realistic goals, Kick the trigger foods out, Think about the fuel you use and Care for yourself.

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