This bingo card has a free space and 24 words: Shared something honest in group, Recognized a trigger recently, Practiced a coping skill this week, Asked for help when needed, Noticed my mood change today, Practiced patience, Shared a goal, Noticed how my actions affect others, Admitted when I was wrong, Took a deep breath instead of reacting, Recognized a stress trigger, Challenged an unhealthy thought, Set a boundary with someone, Learned something new about myself, Encouraged someone else, Recognize a warning sign, Did something that supports recovery, Identified a personal strength, Reflected on my past choices, Tried something new in recovery, Talked about my feelings, Used a healthy distraction, Noticed negative self-talk and Apologized to someone.
Accountability Bingo | Sober Sisters in Recovery | Recovery Bingo | SESSION #7: RELATIONSHIPS & ATTACHMENT | SESSION #5: TRIGGERS AND GROUNDING
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