This bingo card has a free space and 24 words: Talk to a Friend, Do some Exercise, Laugh, Think Positive Thoughts, Take a Break, Talk 10 Deep Breaths, Use a Stress Bill, Have a Social Media Break, Turn Your Phone Off, Eat a Healthy Diet, Go for a Walk, Read a book, Have a Bath, Take a day off Work, Plan to do something you Love, Eat Some Cake, Watch a sad Film, Take on extra Work, Work some overtime, Learn a new Language, Listen to Relaxing Music, Experience aromatherapy, Meditate and Get a massage..
Stress Management | Self-care | Sugarwish Mental Health Bingo | Red Ribbon Week - Make Healthy Choices | Coping Skillz!
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