This bingo card has a free space and 24 words: 30 seconds run in place, 10 seconds wrist circles, Bend down touch your toes 5 times, 5 standing mini squats (hold onto your chair), leg kicks (5 times each foot), 20 seconds standing marches, water break, look right and left 5 times, 20 seconds hug yourself, 10 seconds standing hip circles, 20 seconds pretend to row a boat, 10 seated jumping jacks, 10 raise the roofs, Hands behind your head and twist side to side 6 times, look up and down 5 times, 30 seconds pretend to swim, 5 deep breaths, 10 arm circles, 10 shoulder rolls, 30 seconds fast punches, 1 minute meditation, Ankle circles (10 seconds each foot), 20 seconds seated marches and 10 big claps overhead.
Move at Your Desk BINGO | Mrs. Reavers PE | Classroom Movement | Movement Bingo | Calm Down Bingo
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