This bingo card has a free space and 39 words: Have regular exercise, Work on eating health, See the doctor regularly, Use your brain!, Have good social relationship, Do activities you care about, Be resilient to setbacks, Stay hydrated, Use sunscreen, Get enough sleep, Spend less time watching TV, Learn to relax, Have gratitude, Laugh, Do something fun everyday, Have a sense of purpose in life, Know your family health history, Eat a variety of foods, Focus on what you can control, Have good dental health, Eye health, Replace bad habits with good ones, Stretch your body, Wash your hands often, Reward yourself for positive change, Decrease sugar and salt when you can, Take medications you are prescribed, Have realistic health expectations, Have healthy role models, Develop healthy rituals, Ask for health advice when needed, Accept what you cannot change, Help others when you can, Use your support systems, Listen to your body, Try a sport or active group, Be patient with changes, Take it one step at a time and Start small.
Girl Scout | BINGO | Relapse Prevention | BINGO | MHC BINGO
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