This bingo card has a free space and 28 words: Exercise Perform a random act of kindness, Eat healthy Talk to a trusted adult, Play a game Keep a positive attitude, Use a stress ball Hang out with friends, Watch a movie, Write a story or poem, Learn something new Focus on what you can control, Go for a walk Draw, Set a goal Make a list of things you like, Get enough sleep Look on the brighter side, Get Help Meditate, Take care of yourself Make a playlist, Laugh Get away from the problem, Talk to a friend Spend time with family, Say positive affirmations Look up inspirational quotes, Get Away from the Problem Do Yoga, Write down steps to accomplish goals, Write a list of your strengths, Hang Out with friends Sing, Enjoy Nature Garden, Write a story or poem Take a bath, Understand how you feel, Create a gratitude list, Replace negative thoughts with positive ones, Journal, Paint, Take deep breaths and Read.
Coping Skills | Coping Skills | Coping Skills Bingo! | Coping Skills Bingo | Coping Skills Bingo
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