This bingo card has 5 images, a free space and 24 words: Drink 8 Glasses of Water, Declutter & Clean Your Workspace, Compliment or Thank a Coworker, Try 10-Minute Somatic Yoga Video, Eat Multi-Colored "Rainbow" Lunch, Unplug All Screens 1 Hr Before Bed, Take a 15-Min Walk-and-Talk, Log 3 Things You're Grateful For, Stand Up & Stretch Every 90 Mins, Read a Book/Article for 20 Minutes, Cook a Healthy Meal from Scratch, Tell Bryan How Great He Is, Take 5 Deep Guided Breaths, Walk 8,000 Steps in One Day, Swap Sugary Drink for Herbal Tea, Get 7 to 8 Hours of Sleep, Do 10 Desk Mobility Stretches, Eat a Serving of Fruit with Breakfast, Take a Midday Screen-Free Break, Go for a Gentle 15-Minute Morning Walk, Share a Healthy Recipe with the Team, Listen to a Relaxing Podcast/Music, Avoid Checking Work Emails After Hours and Drink a Full Glass of Water Before Coffee.
Habit Tracker Bingo | Fitness Bingo #1 | Fall Fitness Bingo | Lakeland General Store | Get Active!
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