Coping Skills

Coping Skills  Bingo Card
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This bingo card has a free space and 24 words: Talk to a Friend, Arts and Crafts, Use a Stress Ball, Write in a Journal, Deep Breathing, Play with a Pet, Take a Shower, Use Positive Self-Talk, Let Yourself Cry, Exercise, Take a Time Out, Muscle Relaxation, Think about Happy Memories, Go Outside, Read, Dance, Play Cards, Pray or Meditate, Try Something New, Listen to Music, Punch a Punching Bag, Cooking, Start a New Hobby or a Project and Sew or Crochet.

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