This bingo card has a free space and 24 words: Let it go, Balance rest, Opposite to emotion, Respect, Participate, Relaxation, Observe, Don't judge, Half Smile, Deep breathing, Apologize, Improve the moment, Listen to music, Self Soothe, Exercise, Acceptance, Distraction skill, Coping Skill, Humor, Fake it until you make it, Patience, Self Talk, Walk away and Sleep Hygeine.
Core Skills Bingo | Mental Health Bingo! | Coping Skills Bingo | Coping Skills Bingo | MINDFULLNESS BINGO!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
