This bingo card has a free space and 29 words: Stay sharp! Read 2 new books, Stay sharp! Have a TV free day 4 times, Stay sharp! Get 8 hrs of sleep at least 5 times this month, Stay connected! Donate to a charity or volunteer your time, Stay connected! Have a social media/gaming free day 4 times, Stay Attend a group fitness class 4 times, Stay healthy! See PCP to get current on preventative medicine, Stay fit! Walk 10k steps a day on 10 days, Stay fit! Get 30 min of activity each day for 1 week, Stay healthy! Prep 3 healthy meals each week, Stay healthy! Try 4 new healthy recipes, Stay connected! Shut down all electronics 1 hr before bedtime for a week, Stay fit! Join a sports league or recreational team, Stay connected! Try a new hobby 5 times, Stay fit! Walk 10 miles in one week, Stay Healthy! Bring your own lunch to work 2 times for 4 weeks, Stay kind! Do 3 random acts of kindness, Stay limber! Stand up and stretch once an hour., Stay connected! Have a TV free day 4 times, Stay healthy! Drink 8 glasses of water per day for 1 week, Stay fit! Climb 6 flights of stairs each week, Stay fit! Go for a 30 min walk 3x/week, Stay healthy! Have a home cooked meal 10 times, Stay Fit! Play a new sport/physical activity 5 times., Stay fit! Go for a hike, Stay fit! Go for a swim, Stay active! Visit a National Park, Stay sharp! Go to a Museum and Stay connected! Invite friends or family over for dinner or game night.
Summer Wellness Bingo Challenge | Summer Wellness Bingo Challenge | Healthy You Bingo Challenge! 8 weeks | Winter Wellness Bingo | Be Well Bingo
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