This bingo card has a free space and 24 words: Skip Dessert and sweets today, Drink 64 ounces or more of water today, Exercise 30 minutes of cardio today, Eat a green fruit or vegetable, Do something relaxing, 15 Slow Deep Breaths, Have your blood pressure checked, Create a realistic health goal, Exercise 15 minutes today, Remember a joyful memory, Eat a blue/purple fruit or vegetable, Eat an orange fruit or vegetable, Eat 3-5 Veggie servings in one day, Pay someone a compliment today, Stretch or flexibility exercise for 15 minutes, Read nutrition label on a food I ate, Eat a red fruit or vegetable, Write down 5 things you are grateful for, Eat a healthy snack, Eat a yellow fruit or vegetable, Skip Dessert and sweets today, Drink 64 ounces of water today, 5 Weight Training Exercises today and Have a good laugh today.
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