This bingo card has a free space and 24 words: Attend a water aerobics class, Attend a cycle class, Attend a yoga class, Attend a group exercise class, Swim 5 laps, back & forth in Cool Pool, Walk a mile on track or at park, Donate school supplies at front desk, Donate canned goods for backpack program at front desk, Write 5 things you are thankful for and post of Y Prayer Board, Submit a simple, healthy recipe at front desk, Spend 15 minutes in nature, Be someone's workout buddy, Do 20 squats everyday for a week (land or water), Post a pic from your Y workout & tag us, Dance/sing your way into the Y, Participate in 2 Spirit Days, Get 10,000 steps in two consecutive days, Do 10 pushups everyday for a week (modify as needed), Spend 10 minutes praying, meditating, focus on breath awareness, Try something new (class, exercise, weights, pool), Drink 64oz of water 3 consecutive days, Create your own workout using 5 of your fav movements, Balance on each leg for 60 seconds and Hold a 1 minute plank everyday for a week.
YMCA BINGO | Biggest Loser Bingo Archuleta | Wellness Bingo | NEIAWRC Bingo | Wellness Bingo 2.0
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