This bingo card has a free space and 24 words: Attend a class you've never attended, Achieve a PR, ROW 2K, 10k walk or run, Spend 10 mins stretching after class, Attend 15 classes this month, Accumulate 10 min plank every time you break 10 burpees, Sign up for a CFQ HYROX CLASS, BIKE ERG 5000M, Attend a Sunday open gym session work on a weakness, Accumulate 100 Strict pull-ups, Post a pic of you doing fitness on Social media, Bring a friend on Sat @ 9am, 100 barbell curls (45/35) *3 burpees every time you rest, 30 x 50ft sled pull/push, Accumulate 50 strict HSPU (Mod as needed), Accumulate a total of 250 wall ball shots, 300 DOUBLE UNDERS, Attend A yoga CLASS, Accumulate 200 cals on SKI machine, 12 DAYS OF CHRISTMAS WOD & WEAR A CHRISTMAS SHIRT, 200 pushups, Complete 75CAL ECHO and COMPLETE THE MONTHLY MOVEMENT CHALLENGE.
CFWV BINGO | CFWV Bingo 2024 | NOVA's 25 in 50 | CrossFit West Visalia Bingo | CrossFit Bingo
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