This bingo card has a free space and 24 words: Communicate more, Spend money on someone else, Keep a diary, Volunteer, Talk to a person you trust, Sleep, Maintain hygiene, Relax more, Get help when you need it, Avoid alcohol and drugs, Learn to deal with stress, Do what makes you happy, Think positive, Eliminate bad habits, Surround yourself with good people, Set realistic goals, Walk outside, Value yourself, Take care of your body, Exercise, Meditate, Distract yourself, Protect your self esteem and Listen to music.
2024 | Self Compassion | Self Compassion | Self-Esteem | Self Care- Ways to Take Care of Yourself
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