This bingo card has a free space and 24 words: Chair exercise for 10 minutes, March in place for 10 minutes, Walk at least 1/2 mile, Walk at least 1 mile, Walk at least 2 miles, Water aerobics, Water walking, Cycling, Exercise DVD, Swimming, Dancing at least 10 minutes, Thera-band exercises 10 minutes, Stair climbing for 10 minutes, Playing tag with grandkids kids, or friends, Follow a TOPS program on exercise, Tennis, Strength train for at least 10 minutes, Yoga, Martial arts, Pilates, Tai-Chi, skating, elliptical machine and Kick-boxing.
HUNTINGTON TOPS | T O P S | FAITH & FITNESS AUGUST 2020 | FAITH & FITNESS AUGUST 2020 | November Fitness Bingo
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