This bingo card has a free space and 24 words: 10 standing calf raises, eat 5 servings of fruit & vegetables, bring a healthy lunch to work, eliminate dairy one full day, 5 wall sits, 5 wall push ups, practice breathing habits, chair stand, go for a walk, spend 30 minutes doing outside activity, park in furthest parking spot, no sugar foods for one day, 10 seated leg extension, 10 push ups, eat lunch outside today, eliminate bread for one full day, 5 knee pushes, drink 8 glasses of water, track calories one full day, skip dessert, practice your posture, side leg raise 10 each leg, try a new veggie and 5 side bends on each side.
HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO | HEALTHY BINGO
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