This bingo card has 26 words: Drank 2L of water, Took the stairs, 5k+ steps, 5 min stretching, Shared a photo in chat, Started the day with water, Walked instead of using transport, 20+ min activity, 30 min no screens, Took the stairs 2x in a day, Drank water during work, Went outside for 10 min, Did something that made you feel good, 8k–10k steps, Fresh air break, 3 active days in a row, No sugary drinks today, Moved during work hours, 30 min walk, Mindful rest, Encouraged a colleague, Drank water regularly, Went for a bike ride, Tried a new activity, Went to bed earlier and 3 days in a row 2L water.
Level 1 Beta Wellness Bingo | LivingWELL Anywhere Bingo Challenge | Beta Wellness - Level 1 | Beta Wellness - Level 1 | DSI Wellness Bingo
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