This bingo card has a free space and 24 words: Eat an Apple, Take the Stairs, Walk on your lunch break, Drink 8 Cups of Water in a Day, Swim for 30 Minutes, Exercise on your break, Yoga Class, Drink 8 Cups of Water in a Day, Read Canadian Food Guide, Skiing/ Snow-shoeing, Run for 20 minutes, Carpel Tunnel Hand Exercises, Hand Exercises, Bike for 20 minutes, 20 Minutes of stretching, Walk with a buddy, Exercise your mind crossword puzzle, Ice Skating, Use Free Gym Pass, Take the stairs, Go Dancing/ take a dance class, Try a "New" Healthy Recipe, Try a New Exercise/ Sport and Meditation Session.
⚠ This card has duplicate items: Drink 8 Cups of Water in a Day (2)
Poly Nova Wellness | Physical Activity Bingo | Wellness Bingo | LIVE WELL | Week 3: Move More
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