This bingo card has a free space and 25 words: Listen to Mood-Boosting Music Today, Try to Turn your Negative Thoughts into Positive Ones, Practice Mindfulness, Follow a weekly Budget, Soak up Some Sun (wear sunscreen), Push yourself, Exercise Doing Something FUN!, Balance on 1 Foot While Brushing Your Teeth, Find a Blog and read Healthy Recipe Ideas, Look at the ingredient list of a packaged food you buy - learn about the ingredients, Set a Savings Goal and a Plan to Achieve it., Avoid Impulse buys - Wait a Day Before you Make a Decision to Make a Big Purchase, Evaluate Your Spending Habits, Invite a co-worker to Lunch and Don't Talk About Work, Sit and Eat Slowly with No Electronic Distractions. Be grateful for your food, Utilize the Employee Gym at Least Once this week, Clean Out Your Fridge, Learn new Team Members' Names and Welcome Them, Eat a Balanced Meal (Protein, Whole Grain, Fruit/Veggie), Share a Positive Story with Someone, Pay It Forward With a Random Act of Kindness, Do something nice for a colleague, Run/Walk for 30 Minutes Today, Encourage Positivity and Cheat Day! - Treat Yourself.
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