This bingo card has a free space and 24 words: 30 seconds clockwise run, 20 leg pass throughs w weight, 30 second skier legs, pick your least fav, 20 squats, 20 side oblique bends, 10 side lunges, 1 minute pumper squats, 20 reverse lunges, 1 minute supermans, 20 bicep curls halves, 1 minute tricep o/h calf raise, 30 seconds toe touch front kick, 3 way toe taps 45 sec per side, 45 second fake skip rope, 20 crunches, 10 deck presses to shoulder press, 20 deadlift rows, make janice do something, pick your fav, 30 second counterclockwise run, 10 push ups hand release at wall, 45 second tricep pulses and 20 seconds high knees.
WORKOUT BINGO | SPE.L - Week 6 PE Lesson | Fitness Bingo #2 | Healthy Movement Bingo! | GoodGym Bingo!
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