This bingo card has a free space and 24 words: 30 seconds burpees, 20 leg pass throughs w weight, 20 sec mountain climbers, pick your least fav, 20 squats, 20 side oblique bends, 10 side lunges, 1 minute pumper squats, 20 reverse lunges, 1 minute supermans, 20 bicep curls halves, 1 minute tricep o/h calf raise, 30 seconds toe touch front kick, 3 way toe taps 45 sec per side, 45 second fake skip rope, 20 crunches, 10 deck presses to shoulder press, 20 deadlift rows, make janice do something, pick your fav, 5 burpees, 10 push ups hand release, 45 second tricep pulses and 20 seconds high knees.
WORKOUT BINGO | SPE.L - Week 6 PE Lesson | Mrs. Wing's Physical Activity BINGO | Fitness Bingo | Get Pumped
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