This bingo card has a free space and 24 words: Stretch, Count to 10, Walk Away, Exercise, Take 3 Deep Breaths, Avoid thinking and saying always, Take a vacation, Where would you go?, Remind yourself how your anger can worsen, Think before you act, Distract yourself, Take a time out, Talk out, remove yourself from the situation, read a book, clean out a drawer, get to know your the signals & triggers, reduces feelings of being a victim, dispel hidden fears that fuel anger, think of happy memories, relax muscles, give your pet some attention, think how others are feeling and have realistic expectations.
Anger Bingo | I CAN stand up to Bullies! | Anger Management | Frustration Bingo | Frustration Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
