This bingo card has a free space and 24 words: hand squeeze, ear to shoulder, chair crunches, shoulder shrugs, side step, ankle rolls, clapping, arm raises, marching, toe taps, finger to thumb, sit to stand, wrist rolls, scissor arms, heel lifts, give a wave, flex and point, glute squeeze, rolling pin, abdominal squeeze, bi-cep curls, wrist flexion, deep breathes and leg lifts.
Exercise Bingo | Seated Exercise Bingo | Seated Exercise Bingo | MOVEMENT BINGO | Chair Exercise Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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