This bingo card has a free space and 24 words: Went for a 20 minute walk, Got 7-9 hours of sleep, Ate 3 srv dark green veggies/ in 1 day, Up early to stretch or exercise, Corrected my posture, Drank 64 oz. of water, Had a salad instead of fries at a restaurant, Checked my blood pressure, No soda or sugary drinks for a day, Did 20 squats, Ate a healthy snack, Parked far away from work or store, Exercised my mind w/ puzzle or game, Did 20 jumping jacks, Skipped dessert, 30 min. of moderate physical activity, Checked my blood pressure, Listed 10 reasons I am awesome, Did 20 sit-ups, Learned about a health topic, Counted my calories for one day, Ate fruit with breakfast, Played outside with a child or a pet and Climbed 100 stairs.
⚠ This card has duplicate items: Checked my blood pressure (2)
Health and Fitness Bingo | Wellness BINGO! | Wellness Week Bingo | Wellness Week Bingo | HEALTHY BINGO
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