Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Blow bubbles, Play with Playdough, Play a game, Write in a journal, Talk to a friend, Take a short nap, Eat a healthy meal or snack, Use a stress ball, Use positive self talk, Take 10 deep breaths, Perform a random act of kindness, Focus on what you can control, Talk to a trusted adult, Paint, Listen to music, Watch a movie, Watch a funny YouTube video, Do Yoga, Go for a walk, Draw, Enjoy nature, Hang out with friends, Read and Learn something new.

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