This bingo card has a free space and 24 words: Eat something healthy, Sing, Use a stress ball, Paint or Draw, Write or Journal, Get away from the problem, Play a game, Take care of yourself, Get help, Take 10 deep breaths, Exercise, Make a playlist, Watch a movie or TV show, Square Breathing, Go for a walk, Do yoga, Smile or Laugh for 10 seconds, 5,4,3,2,1 sensory exercise, Perform a random act of kindness, Explore how you feel, Make a positive reframe, Hang out with a friend, Talk to a trusted adult and Say positive affirmations.
Coping Skills | Coping Skills | Coping Skills | COPING SKILLS | Coping Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
