Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: write in journal, Pray or meditate, Take a shower, Cook something, Think about happy memories, Talk to a friend, Take a time out, Read, Play with a pet, Make something, Dance, Go outside, free!, deep breathing, Use a stress ball, Play a game, Sing, Use positive self-talk, Start a hobby or project, Deep breathing, Muscle relaxation, Listen to music, Let yourself cry and Try something new.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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