This bingo card has a free space and 24 words: Run 1 mile, 30 minutes of yoga, 30 minutes of cardio, Walk during your lunch break, 50 squats, 50 burpees, Take a group exercise class, Eat 2-3 servings of veggies in one day, Eat 2-3 servings of fruit in one day, Cut out added sugar for one day, Drink only water for one day, Plan out your meals for the week, Plan out your exercise plan for the week, Perform an act of kindness, Comment on a Wellness Wednesday post in the Hive, Do 15 minutes of meditation, Log your meals for the day (food diary), Bike for 20 minutes, Swim for 20 minutes, 60 seconds mountain climbers x3, 50 sit ups x3, 50 squats, 50 burpees and 50 push ups.
⚠ This card has duplicate items: 50 squats (2), 50 burpees (2)
Nielsen FitGo | Wellness Bingo | TOPS | TOPS | TOPS
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