This bingo card has a free space and 24 words: Try out a new piece of fitness equipment at home or a gym, Bring a healthy snack to share with your team today, Find an expense you can cut out or decrease, Have an electronics free night at home after 8:00 pm, Find the cheapest gas and fill up, Find a budget tracking app on your phone, Call someone you haven’t talked to in a while, Park in the last row in the parking lot, Walk 1 mile on the track/take a group exercise class/recreation game, Make an extra credit card payment, Have lunch with all 4 members on your team, Find an app to track your eating habits, Perform a strength training exercise, Had a wellness check up in the last 6 months or schedule one, Make a donation to a food bank or thrift store, Plan a dinner or gathering with friends, Attend a yoga class or practice meditation for 10 minutes, Have your Blood Pressure assessed, Have a walking meeting, Start a pay it forward at coffee shop or drive through, Get the recommended 150 minutes of physical activity in 1 week, Play a game of table tennis in the Great Hall, Read a health related article and Send someone flowers.
DSG Wellness BINGO Week 2 | DSG Wellness BINGO Week 2 | Cardiac Rehab Week!! | DSG Wellness BINGO | April Staff Bingo
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