This bingo card has a free space and 28 words: Take deep breaths, Watch a funny YouTube video, Practice yoga, Stand up and stretch, Take a walk, Write in a journal, Draw or scribble how you're feeling, Meditate, Listen to music, Go outside, Say something kind to yourself, Talk to a friend, Talk to a trusted adult, Snap a rubber band on your wrist, Sleep, Read, Rip up a piece of paper, 5-4-3-2-1 exercise, Tense and relax your muscles, Go on a run, Cry, Clean something, Squeeze a stress ball, Scream, Name the feeling, Ask for help, Drink tea and Squeeze ice.
Coping Strategies at School Bingo | COPING SKILLS FOR KIDS | COPING SKILLS FOR KIDS | Coping Skillz! | School Sheet
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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