This bingo card has 16 words: use a stress ball, Sing, Exercise for 30 min, Understand how you feel, Go for a walk, Paint, Keep a positive attitude, Watch a movie, Take 10 deep breaths, Free!, Talk to someone you trust, Keep as stress journal, Say positive affirmations, Enjoy Nature, Do yoga and Manage your time.
Stress Management Bingo | Coping Skills | COPING SKILLS | Coping Skills | Coping Bingo
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