This bingo card has 16 words: Exercise for 30 minutes, Paint, Talk to someone you trust, Do yoga, Understand how you feel, Take 10 deep breaths, Sing, Watch a movie, Free!, Keep a stress journal, Manage your time, Go for a walk, Enjoy Nature, Say positive affirmations, Use a stress ball and Keep a positive attitude.
Stress Management Bingo | Coping Skills | COPING SKILLS | Coping Skills | Coping Bingo
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