This bingo card has a free space and 24 words: eat lunch away, practice gratitude, sing or listen to music, write a "thanks" note, take a nap, complete a small task, drink some water, write down 3 good things, smile at a stranger, practice a random kindness, hear and change self-talk, tell someone a joke, plan a trip, take a short walk, dance or stretch, plan "self"time, eat clean, eat lunch away from desk, hold a pet - or a person, learn something new, call someone you love, get some sun, do a puzzle and phone an uplifting friend.
Self-Care Bingo | Coping Skills | Summertime Bingo (Elementary) | Coping Skills Bingo | Full of Love February
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