This bingo card has a free space and 41 words: Emotional Well-being, You are not alone, Mental health matters, • It's okay to ask for help, • Self-care is essential, • Emotions are valid, • Speak up, speak out, • End the stigma, • Be kind to yourself, • Therapy is strength, • Your story matters, • Rest is productive, • Mental health is health, • Breathe deeply, • Check in on friends, • Feelings aren't weakness, • Hope is real, • Healing takes time, • You are enough, • Choose progress, not perfection, • Talk about it, • Support is strength, • It’s okay to cry, • Break the silence, • You deserve peace, • Be gentle with yourself, • Mindfulness helps, • Set healthy boundaries, • You matter, • Self-love isn’t selfish, • Every day counts, • No shame in struggle, • Help is available, • Ask twice, • Everyone feels sometimes, • Stay connected, • Your pace is okay, • Take mental health days, • It’s brave to feel, • Keep going and • Small steps count.
Mental Health Awareness Bingo | MENTAL HEALTH AWARNESS | Bingo: Mental Health & New Habits Edition | Mental Health Awareness Month BINGO | Mental Health Awareness Month BINGO
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