Stress Management BINGO

Stress Management BINGO Card

This bingo card has a free space and 24 words: Eat Healthy, Paint, Write a story or poem, Play a game, Take care of yourself, Use a stress ball, Sing, Get away from the problem, Get help, Talk to someone, Take 10 deep breaths, Exercise, Make a playlist, Enjoy nature, Say positive affirmations, Go for a walk, Do yoga, Have a good laugh, Watch a movie, Do a random act of kindness, Keep a positive attitude, Hang out with friends, Talk to a friend and Talk to a trusted adult.

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