Coping Skills BINGO

Coping Skills BINGO Card
Preview

This bingo card has a free space and 24 words: DEEP BREATHS, COUNT, POSITIVE SELF TALK, EXERCISE, MINDFUL, TALK TO AN ADULT, TALK TO A FRIEND, THINK OF A HAPPY MEMORY, GROUNDING, GROWTH MINDSET, SIZE OF THE PROBLEM, LISTEN TO MUSIC, DO SOMETHING FUN, TAKE AWALK, GET A DRINK, MUSCLE RELAXATION, WRITE IN A JOURNAL, COLOR DRAW, DO SOMETHING KIND, READ, PRIORITIZE, USE A STRESS BALL, ASK FOR HELP and TAKE ABREAK.

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