Managing Stress and Procrastination

Managing Stress and Procrastination Bingo Card
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This bingo card has a free space and 24 words: coping strategies, soothing mask technique, take charge technique, lack of interest, behavioral coping, relaxation techniques, breathing by threes, perfect place technique, incentive theory of motivation, positive self-talk, mental rehersal, external distractions, cognitive coping, lack of skills, emotional coping, chunking, relaxation technique, visualizing success, not enough time on task, say no techniques, study ritual, deep breathing, affirmations and internal distractions.

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Managing Stress and Procratination | Managing Stress and Procrastination | Mental Health | Mental Health | TBI BINGO

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