Managing Stress and Procrastination

Managing Stress and Procrastination Bingo Card
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This bingo card has a free space and 24 words: check mark technique, negative self-talk, behavioral coping, tunnel vision technique, breathing by threes, five day planning, deep muscle relaxation technique, soothing mask technique, cognitive coping, external distractions, visualizing success, time on task, emotional coping, lack of skills, affirmations, incentive theory of motivation, relaxation blanket technique, relaxation technique, lack of interest, positive self-talk, Warm-up activity, check mark technique, perfect place technique and mental rehearsal.

⚠ This card has duplicate items: check mark technique (2)

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