This bingo card has a free space and 24 words: perfect place technique, tunnel vision technique, breathing by threes, cognitive coping, lack of interest, behavioral coping, check mark technique, internal distractions, relaxation blanket technique, lack of skills, relaxation technique, soothing mask technique, Warm-up activity, low self-confidence, emotional coping, external distractions, coping strategies, chunking, intrinsic motivation, study ritual, mental rehearsal, take charge technique, say no technique and extrinsic motivation.
Managing Stress and Procrastination | Managing Stress and Procrastination | TBI BINGO | Mental Health | Mental Health
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