This bingo card has a free space and 29 words: Deep Breathing, Drink Cold Water, Name Your Emotion to an Adult, Listen to Calm Music, Read a Good Book, Count Forward or Backward, Think Before You Speak, Ask for Help, Zone Out, Put Together a Puzzle, Yell into a Pillow, Stress Ball, Use Your Breathing Star, Play a Card Game, Make Art, Calm Down Bottle, Go to Your Room to be Alone, Take a Shower or a Bath, Use Your Mindfulness Skills, Write Your Problems, Separate Yourself from the Problem, Hug a Friend or Family Member, Watch a Good Movie, Think Happy Thoughts, Ask if You can Ride Your Bike, Play Outside with a Ball, Stretch, Take a Nap and Try or Learn Something New.
Coping Skills Bingo | Anger Managment | Coping Strategies (Kids) | Anger Bingo | Anger Bingo
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