Coping Skills BINGO

Coping Skills BINGO Card
Preview

This bingo card has a free space and 49 words: Cry, Get a hug, Journal or write a letter, Watch a movie, Do a puzzle, Play a video game, Take a look at pictures, Use a stress ball, Try or learn something new, Practice yoga, Drink water, Forgive, let go and move on, Build someithing, Ask for help, Make a collage or scrapbook, Go outside, Create origami, Sing and dance, Read, Practice gratitude, Clean, declutter or organize, Make and/or play with slime, Take a nap, Smile and laugh, Use kind and compassionate self-talk, Cook or bake, Talk to someone you trust, Play a board game, Ask Nate for JBC, Exercise, Take a shower or bath, Listen to music, Knit or crochet, Do something kind, Go to the breakroom, Talk to your therapist, Take slow mindful breaths, Take good care of the earth, Paint, Take deep breaths, Talk to Morris, Drink a warm cup of tea or coffee, Write a kite and don't send it, Walk away, Color, Count to 50, Read the bathroom, Stretch and Watch TV.

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