Mental Health Week Bingo

Mental Health Week Bingo Card
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This bingo card has 25 words: Do 10 star jumps, Count how many people you can see, Give a compliment, Look at the clouds and find an image, Tell someone or write down 3 good things that happened yesterday, Tell someone about the last time you laughed so hard you couldn’t stop, Name 5 things you can see, Do 10 squats, Name 5 things you can hear, Who can you see that has the darkest hair?, Tell someone what the funniest thing you've ever seen on the internet is, Identify something that you are grateful for in nature, Ask someone about a fact they learned in their last class, Find something that is orange, Write a reminder to breathe in your planner, Find something that is green, Find something that is purple, Give your own arms a massage, Tell a joke, Try to rub your stomach and pat your head at the same time, Name two emotions you feel today, Breathe in normally then out making a buzzing sound 3 times, Squeeze the pressure point between your pointer and thumb, Set a goal for yourself to achieve today and Say the alphabet backwards.

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