This bingo card has a free space and 29 words: Listen to music, Use positive self-talk, Sew, knit, or crochet, Arts and Crafts, Start project, Dance, Get off campus, Cooking, Write in a journal, Talk to a friend, Deep breathing, Clean, Try something new, Watch movies, Think about happy memories, Go outside, Journal, Take a shower, Read, Pet a dog, Go for a walk, Get a snack, Drink a glass of water, Have a hot beverage, Tell someone you care about them, Let yourself relax for a while, Exercise, Take nap and Go to bed early.
Self Care Bingo | Bingo | Anger Relief Bingo | Stress relief Bingo | Social skills Group
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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