This bingo card has a free space and 24 words: Take a mindful walk, Pause between action, Stand up after sitting for a while, Use the Calm App, Write/draw your thoughts, Slow down, Live in purpose, Relate kindly, Pay attention to your self talk, Listen to your favorite song, Show someone you care, Speak a daily affirmation, Stretch, Walk slowly, Breathe deeply, Add to your gratitude jar, Be in the moment, Declutter a space, Read a book, Notice your thoughts, Take time to reflect, Color, Listen to some jokes and Turn on your diffuser.
MINDFULNESS BINGO | Mindfulness Bingo | MINDFULNESS BINGO | Mindfulness Bingo | Anger Management
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