This bingo card has a free space and 24 words: Meditation, Drank Water, Said a prayer, Got 7-9 hours of sleep, Started a hobby, Went outside, Let myself cry, Asked for help, Brushed your teeth, Ate food, Got dressed today, Wrote your feelings down, Challenged-negative thoughts, Tried something new, Talked to a friend, Took a break, Took a shower, Had fun, Listened to music, Gave yourself a compliment, Combed my hair, dropped a habit that no longer fits you, Took a break from social media and crossed something off your to do list.
SELF CARE | Mental Health Bingo! | Self Care Bingo! | SELF-CARE | SELF-CARE
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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