This bingo card has a free space and 29 words: Walk, play pool, stationary bike, stairs, group meals, cook with a friend, hold the salt, designate a "stop eating" time, drink more water, "eat" in instead of "out", Eat 1/2 and take home 1/2, Use the "buddy" system, eat more veggies, No boxed foods, Limit carbs, get enough sleep, exercise in the morning, Vitamins and minerals, Weigh-in with a partner, Eat whole foods, Avoid processed foods, Allow a "cheat" day once in awhile, Set Goals, Have plan to manage stress, spend time with a friend, Do something for yourself, Don't use food as a reward, Read a cooking magazine and Watch your sugar intake.
New Year Goals Bingo | Nutrition Month Bingo | Healthy Habits Bingo | New Year’s Resolutions | Nutrition Bingo
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