Anxiety Busters Bingo

Anxiety Busters Bingo Card
Preview

This bingo card has a free space and 34 words: Scream into a pillow, Draw, Play with play doh, Play with Legos, Do what you like to do, Challenge negative thoughts, Take 5 deep breaths, Do some Tai Chi, Listen to music, Picture a peaceful scene, Stretching, Positive thinking, Fidgets, High /Low check-in, Sing, Take a walk, talk to a friend, talk to a counselor, Exercise, Yoga, take a nap, talk to a teacher, remember the things you appreciate, hug yourself, run in place, take a nap, 10 breath challenge, take apprecia- tion break, hum a song, hum to yourself, make a list of things you like to do, write about how you are feeling, do 10 jumping jacks and Breath in to count of 5 , and out ..

⚠ This card has duplicate items: take a nap (2)

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