Self Care Bingo

Self Care Bingo Card

This bingo card has a free space and 24 words: Left work at a reasonable time, Worked out, Tried something new, Meditated, Went to bed at a reasonable time, Worked out 3 times in one week, Ate something good for me, Took a relaxing bath, Took quiet time, Read for fun, Listened to calming music, Took a nap, Helped someone, Spent time outside, Vented to someone I trust, Made a gratitude list, Called an old friend, Pampered myself, Ate something delicious, Did something I've been putting off, Spent quality time with family, Stretched, Went for a walk and Wrote positive affirmations for myself.

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